Herbs for Irritable Bowel Syndrome

What is Irritable Bowel Syndrome? IBS covers a whole range of bowel-related symptoms that have no clear alternative cause – the most recognised ones are: constipation diarrhoea bloating flatulence cramps […]

Grapeseed Oil – an update…

Ok, so I said I’d post a photo of me after 1 week of applying grapeseed oil to my face… Other than a few less spots, my skin looks pretty […]

Grapeseed Oil for Oily Skin

Ok, when I first heard about this, I have to admit – the concept of putting more oil on my face did NOT sound appealing. By the end of a […]

Essential Oils for Depression

In my previous post on natural remedies for depression, I shared two ways to help you – using colour and gentle exercise. Today, I’m going to look at the essential […]

Natural Treatments for Depression

I missed a blog post last week. The reason for this was that I’m just having a stupidly busy week (busy for my ultra-sensitive standards…!) Sometimes, I miss doing things […]

Making Green Smoothies

We’re hearing here, there and everywhere about the health benefits of starting the day with a virtuous smoothie, so here’s a quick and simple guide to making your own – […]

How to make Rosehip Syrup

Working from home is lovely. However as a result, many of us don’t come into contact with as many people as we would if we worked in an office. This […]

Five Essential Oils for Anxiety

We’ve had a fun shift into unchartered energies recently… In my Weekly Angel Card Reading, there has been a clear theme since last week of manifestation and suddenly being faced […]

Summer in the Herb Garden

Summer…That part of the year when, as a gardener, you can finally take a step back and admire the results of the previous twelve months’ hard work! However, there is […]

Herbs for Hayfever

ACHOO! I love living in the countryside. At this time of year, everything is in full bloom – gardens are bursting into life. And an army of bleary-eyed, snot ridden […]